Once you decide that coaching is for you, we will schedule a Discovery Session. During this 2 hour session we clarify values, beliefs and intentions. We will also design our partnership and co-create foundational understandings and guiding principles to support you in reaching your goals. $225 ($300 for couples)
I will help you break down the barriers that prevent you from living a mindful life of personal integrity. My method of coaching is called "co-active coaching" which means that you and I are equal, active collaborators.
As a coach, my job to support you to make the changes needed to achieve the outcomes you desire. I will work with you to identify specific goals, projects or transitions in areas of your life, including your relationships and career.
Together, we'll determine where you are today, uncover the obstacles or challenges that are standing between you and your vision and develop steps and actions to overcome those challenges. You'll learn how to better focus on the here and now and be encouraged to celebrate all of your values, skills, strengths and talents. You'll also learn how to use the process of inquiry to reconnect to your most authentic self.
Our relationship is built on a foundation of trust and confidentiality and it's that foundation, along with the commitment you make to coaching, that can promote the lasting change and growth you seek. I will serve as a guide, teacher, mentor and partner supporting you to live your life on purpose and within your integrity.
This is your invitation to find clarity in yourself and in your relationships. Contact me for a complimentary consultation today!
Sessions are available via phone, Skype, Facetime or in person if you live in the DC/VA/MD Metropolitan area.
Communication Coaching for Couples
With couples work, I facilitate you and your partner through effective speaking and listening skills, and spot issues in communication that are leading to the collapse of the conversation and the eventual disintegration into arguments.
I will offer guidance to you to explore issues, identify communication gaps and develop approaches that result in achieving a healthier relationship. This is an opportunity for couples to experience understanding of each other while developing clear and authentic communication skills. We will use The Work of Byron Katie as one of our tools as well.
60 -75 min Session $175
90 min Session $200
2 hour Session $250
PEACEFUL MIND. HEALTHY BODY. NOURISHED SPIRIT.
Live a mindful life with clarity, integrity and authenticity.
Life & Relationship Coaching
Each coaching relationship is unique in that it is designed to fit each person’s particular needs, objectives, preferences and learning style. I will meet you where you are on your path and help you develop the skills to live your life mindfully and on purpose.
This is what you get when you partner with Robyn. You get encouragement, support, accountability, humor and unconditional love.
60 min Session $120
90 min Session $150
Monthly Package $470 (4 - 60 Minute Sessions)