PEACEFUL MIND. HEALTHY BODY. NOURISHED SPIRIT.
WELCOME TO MINDFULNESS YOGA & COACHING
Mindfulness Coaching meets you where you are on your path and helps you develop the skills to live your life mindfully and on purpose. Find clarity in yourself and in your relationships. Robyn is a Certified Professional Life Coach and a Certified Facilitator of The Work™ of Byron Katie. She is also an advanced level Certified Professional Yoga and Meditation Teacher receiving her training from Kripalu Center for Yoga & Health and a Certified Yoga Nidra Teacher.
Her expertise includes coaching tools and techniques that empower clients to discover the answers within. Using a mindfulness-based approach, she helps clients become more present and empowered in their lives. Robyn loves to support people as they uncover conditioned beliefs and patterns that have held them back and works with them to discover the resources they have within for living a life of peace, clarity, integrity and authenticity.
Robyn will meet you exactly where you are on your path and support you to develop skills to live your life mindfully and on purpose.
Offerings include private coaching, yoga sessions, retreats, workshops and tele-classes.